Refined Sugar Free Banana Pancakes | 3 Ingredients
Refined sugar free banana pancakes with only 3 ingredients - an easy simple fast quick and delicious breakfast!
This easy fluffy banana pancakes recipe is healthy, delicious, and perfect for anyone looking for sugar free breakfast pancake ideas to brighten up those lazy weekend mornings!
The secret to making these banana pancakes tasty, healthy and sugar free is using the ripest, brownest bananas you can find. These make the pancakes so sweet and soft.
For healthy pancake toppings, we think natural yogurt, honey, sliced bananas and a pinch of cinnamon is delicious. Also, check the end of the recipe down below for a really simple 2 ingredient creamy sauce to pour on top that's completely sugar free!
Ripe banana and fresh eggs work so well together to create a beautiful, fluffy texture.
The recipe makes 2 pancakes, so multiply the recipe for however many hungry mouths there are to feed. However, if you want banana pancakes for one, this recipe is just the right amount.
Fry in a little oil on a medium heat, and make sure not to overcook.
When you see the top just starting to set, flip them over and cook until lightly browned.
We used a vegetable oil that is pretty much flavourless, like sunflower oil or rapeseed oil, in order to not affect the taste of the pancakes.
Stack your sugar free banana pancakes high with generous toppings and enjoy.
We find these also go really well with fresh blueberry and raspberry. Add 1 teaspoon of honey to a cup of double cream and stir until really well combined for a delicious, easy sugar free sauce to drizzle on top!
Sugar Free Healthy Banana Pancakes | 3 Ingredients
Recipe Category: Breakfast, Desserts, Snacks
Recipe Cuisine: British
Prep Time: 5 mins
Cook Time: 5 mins
Servings: 1
Calories: 194
Rating: 5 from 14 votes
INGREDIENTS
- 1 mashed ripe banana
- 1 egg
- 1 heaped tbsp plain flour
RECIPE METHOD
- Mix banana, egg and flour thoroughly
- Scrape half of the mixture into a medium hot lightly oiled non-stick frying pan
- Cook until the pancake is starting to set, then flip and cook until lightly browned all over
- Serve with toppings like sliced banana, plain yogurt, honey and cinnamon for a delicious healthy breakfast
sophia baron:
29th of October 2023
they are very nice