Sugar Free Breakfast Muffins Recipe
Homemade sugar-free muffins for breakfast! Easy mealprep idea for a quick healthy breakfast. These muffins are surprisingly light yet filling and substantial
![Sugar Free Breakfast Muffins Recipe](https://www.reallysugarfree.com/recipe-images/sugar-free-breakfast-muffins-recipe-0.webp)
These delicious muffins have a fluffy light crumb, yet they are filling and substantial thanks to the oats and walnuts.
![Sugar Free Breakfast Muffins Recipe](https://www.reallysugarfree.com/recipe-images/sugar-free-breakfast-muffins-recipe-1.webp)
All the natural sweetness comes from the bananas, sultanas and cinnamon. No refined sugars here!
![Sugar Free Breakfast Muffins Recipe](https://www.reallysugarfree.com/recipe-images/sugar-free-breakfast-muffins-recipe-2.webp)
Make sure the bananas are completely mashed so they distribute well through the mixture.
You could swap out the walnuts for any other chopped nuts, pecans would be delicious too!
![Sugar Free Breakfast Muffins Recipe](https://www.reallysugarfree.com/recipe-images/sugar-free-breakfast-muffins-recipe-3.webp)
If you don't have sultanas, you can swap these out for raisins, dried blueberries or dried cranberries.
![Sugar Free Breakfast Muffins Recipe](https://www.reallysugarfree.com/recipe-images/sugar-free-breakfast-muffins-recipe-4.webp)
To make these breakfast muffins even more healthy, you can use wholemeal self-raising flour instead.
![Sugar Free Breakfast Muffins Recipe](https://www.reallysugarfree.com/recipe-images/sugar-free-breakfast-muffins-recipe-5.webp)
The result is a muffin with a soft crumb and a subtle caramel sweetness. The chopped walnuts add even more texture.
![Sugar Free Breakfast Muffins Recipe](https://www.reallysugarfree.com/recipe-images/sugar-free-breakfast-muffins-recipe-6.webp)
These muffins will happily keep for 5 days. Allow to cool, then store in an airtight container.
![Sugar Free Breakfast Muffins Recipe](https://www.reallysugarfree.com/recipe-images/sugar-free-breakfast-muffins-recipe-7.webp)
I hope you enjoy these, they are just perfect with a morning coffee!
![Sugar Free Breakfast Muffins Recipe](https://www.reallysugarfree.com/recipe-images/sugar-free-breakfast-muffins-recipe-8.webp)
More muffin recipes:
Sugar Free Blueberry Muffins Recipe
Sugar Free Banana Muffins Recipe
More walnut recipes:
Date and Walnut Loaf Cake
Walnut and Date Scones
Date and Walnut Cookies
Sugar Free Breakfast Muffin Recipe
Recipe Category: Breakfast, Snacks, Cakes
Recipe Cuisine: American
Prep Time: 10 mins
Cook Time: 30 mins
Servings: 8
Calories: 211
Rating: 5 from 2 votes
INGREDIENTS
- 50g self-raising flour
- 50g rolled oats
- 100g sultanas
- 50g walnuts
- 2 bananas
- 40g vegetable oil
- 50g yogurt
- 1 egg
- 1 tsp baking soda
- 1 tsp cinnamon
RECIPE METHOD
- Stir together the whisked egg, mashed banana, yogurt and oil until fully combined
- Add the sultanas, walnuts and cinnamon, stir again
- Finally stir in the flour, oats and baking soda thoroughly and divide into 8 muffin cases
- Bake for 30 minutes on gas mark 5 (190c/375F)
Really Sugar Free Recipe Video:
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